Posted on January 14, 2019
by Yoga Fire Flow
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An Evening of Yoga, Sound, Performance and Dance.
Trilogy Sanctuary Dance Medicine, January 2019.
Posted on January 10, 2019
by Yoga Fire Flow
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My Vegan Food Go-to’s
Category: blog, health, healthy eats, healthy food, life hacks, mindfulness, mindset, Personal Development, Uncategorized, wellnessTags: blog, health, healthy food, Lifestyle, san diego, tips, Vegan
Posted on January 2, 2019
by Yoga Fire Flow
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A Year of Self Care & Refined Growth How I Commit to My Intention Setting A New Year, a New You We’ve all heard this one! Honestly, I believe every day is a new day to start over, to start planning, to start DOING.… Continue Reading “A New Year With Intention”
Category: Acro Yoga, blog, Fitness, health, life hacks, mindfulness, mindset, Personal Development, Uncategorized, wellness, YogaTags: blog, health, motivation, New year, wellness
Posted on August 22, 2018
by Yoga Fire Flow
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Are You Too Busy for Life?
Why You Should Ban the Word ‘Busy’ from Your Vocabulary
Category: blog, Fitness, health, life hacks, mindfulness, mindset, Personal Development, wellnessTags: blog, health, life hacks, motivation, tips, wellness
Acro Yoga and Consent Feeling Empowered in Your Choice to Participate in Acro Play Acro yoga play is such a beautiful way to connect with other humans and learn impressive skills you never thought you’d capable of. Not to mention, it makes for some… Continue Reading “Do You Want to Acro with Me? Yes. No. Maybe Later.”
Category: Acro Yoga, blog, Fitness, health, life hacks, mindfulness, mindset, Personal Development, wellness, YogaTags: acroyoga, blog, lessons, life hacks, Monday, motivation, movement, Performance, tips
Posted on March 22, 2018
by Yoga Fire Flow
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Category: fire performance, Fitness, health, Personal Development, wellness, YogaTags: fire performance, health, Lifestyle, Performance, san diego, Yoga