An Evening of Yoga, Sound, Performance and Dance.
Trilogy Sanctuary Dance Medicine, January 2019.
How to Live the Perfect Day Reflecting on Momentom Collective – The New Age Circus Let Me Take You on a Journey Take a moment to drop in. Deep into your heart space. I ask you to envision your idea of a Perfect Day.… Continue Reading “My Experience with The New Age Circus”
Ever been Wow’d by the enchanting dance of a fire performer but wonder what the heck they are spinning around their body? Let’s talk about about Fire Poi!
Monday Morning Musings:
Bringing awareness to the resistance in your life and allowing yourself to Lean In to the points of pressure and leverage your energy can open up a world of possibilities!