Tag: lessons

Do You Want to Acro with Me? Yes. No. Maybe Later.

Acro Yoga and Consent Feeling Empowered in Your Choice to Participate in Acro Play Acro yoga play is such a beautiful way to connect with other humans and learn impressive skills you never thought you’d capable of. Not to mention, it makes for some… Continue Reading “Do You Want to Acro with Me? Yes. No. Maybe Later.”

My Experience with The New Age Circus

How to Live the Perfect Day Reflecting on Momentom Collective – The New Age Circus Let Me Take You on a Journey Take a moment to drop in. Deep into your heart space. I ask you to envision your idea of a Perfect Day.… Continue Reading “My Experience with The New Age Circus”

So, What the heck are Fire Poi?

Ever been Wow’d by the enchanting dance of a fire performer but wonder what the heck they are spinning around their body? Let’s talk about about Fire Poi!

Morning Movement – Better than Coffee*

How to Feel Energized on a Monday Morning Incorporating Morning Movement Into Your Routine Monday morning is back again. Regardless of your schedule there seems to be something about Mondays that affect people in general. Enter – slow motion, lethargy and lack of motivation.… Continue Reading “Morning Movement – Better than Coffee*”

Leaning In – A New Center

Monday Morning Musings:
Bringing awareness to the resistance in your life and allowing yourself to Lean In to the points of pressure and leverage your energy can open up a world of possibilities!