living in element
An Evening of Yoga, Sound, Performance and Dance.
Trilogy Sanctuary Dance Medicine, January 2019.
Acro Yoga and Consent Feeling Empowered in Your Choice to Participate in Acro Play Acro yoga play is such a beautiful way to connect with other humans and learn impressive skills you never thought you’d capable of. Not to mention, it makes for some… Continue Reading “Do You Want to Acro with Me? Yes. No. Maybe Later.”
How to Live the Perfect Day Reflecting on Momentom Collective – The New Age Circus Let Me Take You on a Journey Take a moment to drop in. Deep into your heart space. I ask you to envision your idea of a Perfect Day.… Continue Reading “My Experience with The New Age Circus”
Ever been Wow’d by the enchanting dance of a fire performer but wonder what the heck they are spinning around their body? Let’s talk about about Fire Poi!